Dull neck pain, which increases with movement, headache, discomfort - these are the main symptoms of osteochondrosis of the cervix. This insidious disease can cause a lot of annoyance to a person, so do not hesitate to visit a doctor.
Development of the disease
Osteochondrosis of the cervix is classified as a chronic disease. As a rule, the disease develops over a long period, due to which changes occur in tissues and organs.
Causes of the disease can be strong physical exertion, monotonous movements associated with working conditions, prolonged stay in an uncomfortable position. Moreover, the appearance of osteochondrosis of the cervix can provoke low physical activity, which worsens the process of blood circulation to the tissues adjacent to the spine and intervertebral discs. As a result, the musculoskeletal system becomes weak. However, one of the most common causes of the disease is the so-called mechanical factor (trauma, tremor, noise, bruising).
Symptoms of cervical osteochondrosis
The main symptoms of neck osteochondrosis are as follows:
- headache, which may worsen during movement;
- decreased visual acuity;
- throbbing pain in the eye;
- increased pressure (occurs due to squeezing of blood vessels in the cervical region);
- chest pain, which may resemble angina pectoris pain;
- numbness of the hands;
- dizziness.
If any of these symptoms occur, you should consult a doctor.
Treatment of cervical osteochondrosis
Self-medication for osteochondrosis is categorically ruled out. After all, if sedatives can relieve pain, then the inflammatory process is unlikely. In order for the situation not to worsen, it is better to adhere to all doctor's prescriptions.
Experts say that it is impossible to completely cure cervical osteochondrosis, but at the same time it is possible to alleviate the symptoms, improve the general condition and prevent the appearance of irritations. For these purposes, complex treatment is most suitable, which includes the use of hydroprotectors (help restore disc cartilage), vasodilators (activate blood circulation in the spine).
Patients with osteochondrosis are often prescribed a massage course. The course is recommended to be conducted twice a year, 10 sessions at a time. This method of treatment can improve blood circulation and reduce pain.
Alternative medicine is also used to treat osteochondrosis, in particular, they use acupuncture and manual therapy. In some cases, electrophoresis and therapeutic exercise courses are also prescribed.
Prevention of cervical osteochondrosis
The best prevention of osteochondrosis is exercise. You can engage in regular yoga, fitness, swimming and other activities, or you can do simple exercises that will be good for your neck and spine.
For example, you can tilt your head: while pulling, gently tilt your head forward while sucking - back. Make three anime in each direction. After that, do the same, tilting your head left and right. Try to keep the movements calm.
Furthermore, try to do the following: clasp your palms over your head, pulling your elbows to the sides. Then, with all your strength, press your palms against each other, gradually relaxing your hands. Repeat 3 times.
You can finish light gymnastics with self-massage, rubbing your neck with circular movements of the hands. Remember that the main thing is not to cure the disease, but to prevent its occurrence. We wish you not to get sick and stay beautiful and happy longer!